Book review Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons WayHansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way by Luke Humphrey
My rating: 5 of 5 stars

Really enjoyed this book. Nice clear explanations and great training plans to help anyone from the total beginner to the advanced.
Well written and methodical training means you are covering a lot of miles in a week but never high mileage runs.
This is not a how to run book and you will need to refer to it a few times to get maximum output and a deep understanding of how it all works but many people I know have been successful with their half marathons.

View all my reviews

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