Book review – Idiot’s Guides: Weight Training

Idiot's Guides: Weight TrainingIdiot’s Guides: Weight Training by Abby Fox

My rating: 5 of 5 stars

Good clear descriptions of exercises using both free weights and machines. It is in sections so you are able to check exercises for the part of the body you want to work on.
Useful for beginners but also good for those who need a refresher reference.

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