This is a fantastic video about anxiety. After going through a pretty rough time with this illness and it is an illness I found different ways of coping. It still can be an issue but I have wonderful people around me who know what to do should it manifest itself whilst out and about. This video shows that there are many of us who suffer and we are not alone. I also have to say Pixiwoo do amazing make up tutorials and excellent brushes if you like that sort of thing.
I hope that if you suffer from anxiety or panic attacks this video helps you in some way.
I hope you are having a wonderful weekend.